The Importance of Good Oral Health for Singers and Musicians

If you’re a singer or musician in the California area, there is a need to find a dentist in San Diego sooner rather than later. Instead of putting a focus only on your vocal cords when considering your health and career, look at the bigger picture. Good oral health when you are a singer and musician is more important than you think. Here’s what you need to know.

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Gum Disease Affects Your Voice

When you sing, you may feel pain in your vocal cords from time to time due to overuse. While it’s important to give them a break, they are not the only thing of which you need to be aware. Failure to find a dentist in San Diego and act fast can result in voice-altering gum disease. You will need to consult your dentist once or twice per year for a check-up and stay on top of daily care.

All-Around Care

Musicians and singers can spend hours and days training their voice, so it’s picture perfect, but you also need to look after yourself. Long hours, late nights, a lack of rest and a poor diet can all result in a less-than-perfect voice. Take care of your body, and it will take care of the rest of you.

Hydration is Paramount

After you find a dentist in San Diego, you will learn that good oral health coupled with adequate hydration are paramount for a career as a singer or musician. Always have something on you to drink – preferably water. While fluids do not directly impact the vocal cords, they lubricate your muscles to make singing more comfortable.

How do I Know I’m Dehydrated?

Most people don’t combat dehydration until it has already taken hold. The key is to prevent it, not get rid of it. If you have a dry or scratchy throat, your urine is dark yellow, you need to clear your throat repetitively, you’re thirsty, or you need to use more effort to sing or talk, then you’re dehydrated. While you don’t need to find a dentist in San Diego for dehydration, you do need to begin consuming fluids immediately.

Go Easy

Proper oral care is not the only thing you need to do to look after your vocal cords. Once you find a dentist in San Diego, they will tell you that screaming and yelling during your performance will not do them a world of good either. Ongoing and repetitive yelling can result in inflamed vocal cords which may make performing uncomfortable.

When you’re a musician or singer, good oral health is essential. If you’re unsure how your oral health could be affecting you, find a dentist in San Diego.

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